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Application Description
MyFlexa ("МайФлекса") is a mobile application specifically designed for individuals suffering from back and lower back pain. MyFlexa incorporates advanced computer vision and neural network technologies to track users' progress, motivating them to perform exercises and ultimately improve their condition, particularly by targeting pain relief.
The exercise plan created by MyFlexa is personalized, tailored to the individual's characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical exertion.
Key Features of MyFlexa:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- Integrated artificial intelligence that boosts motivation for exercise and monitors the user's condition;
- Free consultations with exercise specialists are available.
The application serves an informational and educational purpose and is not a medical device. It is not intended to provide medical assistance to users and does not replace a doctor's consultation. There may be contraindications, so it is advisable to consult with a physician.
The app has age restrictions (18+).
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